Yard House GS Spicy Tuna Roll: Calories and Nutrition
GS Spicy Tuna Roll at Yard House has 560 calories per serving, with 35 g protein, 16 g carbs (4 g sugar), and 40 g fat. Full US menu nutrition with sodium and sugar.
GS Spicy Tuna Roll at Yard House contains 560 calories per serving. It provides 35 g protein, 16 g carbs (4 g sugar), and 40 g fat, about 28% of a 2,000 calorie day. These are US menu figures.
GS Spicy Tuna Roll nutrition facts (Yard House, US menu)
Full nutrition for a serving of GS Spicy Tuna Roll:
| Nutrient | Per serving |
|---|---|
| Calories | 560 kcal |
| Protein | 35 g |
| Carbohydrates | 16 g |
| Sugars | 4 g |
| Fat | 40 g |
| Saturated fat | 6 g |
| Fiber | 9 g |
| Sodium | 830 mg |
Where the calories come from: about 25% protein, 11% carbs, and 64% fat (based on the macros).
See the full menu: every Yard House item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in GS Spicy Tuna Roll at Yard House?
A serving of GS Spicy Tuna Roll has 560 calories on the US menu.
What are the macros in Yard House GS Spicy Tuna Roll?
It has 35 g protein, 16 g carbs (4 g sugar), and 40 g fat, and 830 mg sodium.
Is GS Spicy Tuna Roll a lot of calories?
At 560 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 11% carbs, and 64% fat (based on the macros).
Summary
A serving of GS Spicy Tuna Roll at Yard House has 560 calories, with 35 g protein, 16 g carbs (4 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.
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