Yard House GS Spinach Mashed Potatoes: Calories and Nutrition

GS Spinach Mashed Potatoes at Yard House contains 360 calories per serving. It provides 7 g protein, 31 g carbs (2 g sugar), and 23 g fat, about 18% of a 2,000 calorie day. These are US menu figures.

GS Spinach Mashed Potatoes nutrition facts (Yard House, US menu)

Full nutrition for a serving of GS Spinach Mashed Potatoes:

Nutrient	Per serving
Calories	360 kcal
Protein	7 g
Carbohydrates	31 g
Sugars	2 g
Fat	23 g
Saturated fat	13 g
Fiber	4 g
Sodium	770 mg

Where the calories come from: about 8% protein, 35% carbs, and 58% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in GS Spinach Mashed Potatoes at Yard House?

A serving of GS Spinach Mashed Potatoes has 360 calories on the US menu.

What are the macros in Yard House GS Spinach Mashed Potatoes?

It has 7 g protein, 31 g carbs (2 g sugar), and 23 g fat, and 770 mg sodium.

Is GS Spinach Mashed Potatoes a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 35% carbs, and 58% fat (based on the macros).

Summary

A serving of GS Spinach Mashed Potatoes at Yard House has 360 calories, with 7 g protein, 31 g carbs (2 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.