Yard House GS Wasabi Mashed Potatoes: Calories and Nutrition

GS Wasabi Mashed Potatoes at Yard House contains 270 calories per serving. It provides 5 g protein, 33 g carbs (3 g sugar), and 12 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

GS Wasabi Mashed Potatoes nutrition facts (Yard House, US menu)

Full nutrition for a serving of GS Wasabi Mashed Potatoes:

Nutrient	Per serving
Calories	270 kcal
Protein	5 g
Carbohydrates	33 g
Sugars	3 g
Fat	12 g
Saturated fat	6 g
Fiber	4 g
Sodium	640 mg

Where the calories come from: about 8% protein, 51% carbs, and 42% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in GS Wasabi Mashed Potatoes at Yard House?

A serving of GS Wasabi Mashed Potatoes has 270 calories on the US menu.

What are the macros in Yard House GS Wasabi Mashed Potatoes?

It has 5 g protein, 33 g carbs (3 g sugar), and 12 g fat, and 640 mg sodium.

Is GS Wasabi Mashed Potatoes a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 51% carbs, and 42% fat (based on the macros).

Summary

A serving of GS Wasabi Mashed Potatoes at Yard House has 270 calories, with 5 g protein, 33 g carbs (3 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.