Yard House Hummus: Calories and Nutrition

Hummus at Yard House has 320 calories per serving, with 10 g protein, 12 g carbs (2 g sugar), and 26 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Hummus at Yard House contains 320 calories per serving. It provides 10 g protein, 12 g carbs (2 g sugar), and 26 g fat, about 16% of a 2,000 calorie day. These are US menu figures.

Hummus nutrition facts (Yard House, US menu)

Full nutrition for a serving of Hummus:

Nutrient Per serving
Calories 320 kcal
Protein 10 g
Carbohydrates 12 g
Sugars 2 g
Fat 26 g
Saturated fat 4.5 g
Fiber 5 g
Sodium 780 mg

Where the calories come from: about 12% protein, 15% carbs, and 73% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hummus at Yard House?

A serving of Hummus has 320 calories on the US menu.

What are the macros in Yard House Hummus?

It has 10 g protein, 12 g carbs (2 g sugar), and 26 g fat, and 780 mg sodium.

Is Hummus a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 15% carbs, and 73% fat (based on the macros).

Summary

A serving of Hummus at Yard House has 320 calories, with 10 g protein, 12 g carbs (2 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!