Yard House Kale Caesar Salad, Seared Ahi, Full: Calories and Nutrition

Kale Caesar Salad, Seared Ahi, Full at Yard House contains 730 calories per serving. It provides 42 g protein, 27 g carbs (11 g sugar), and 52 g fat, about 37% of a 2,000 calorie day. One serving is about Full. These are US menu figures.

Kale Caesar Salad, Seared Ahi, Full nutrition facts (Yard House, US menu)

Full nutrition for a serving (Full) of Kale Caesar Salad, Seared Ahi, Full:

Nutrient	Per serving (Full)
Calories	730 kcal
Protein	42 g
Carbohydrates	27 g
Sugars	11 g
Fat	52 g
Saturated fat	11 g
Fiber	7 g
Sodium	1240 mg

Where the calories come from: about 23% protein, 15% carbs, and 63% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Kale Caesar Salad, Seared Ahi, Full at Yard House?

A serving (Full) of Kale Caesar Salad, Seared Ahi, Full has 730 calories on the US menu.

What are the macros in Yard House Kale Caesar Salad, Seared Ahi, Full?

It has 42 g protein, 27 g carbs (11 g sugar), and 52 g fat, and 1240 mg sodium.

Is Kale Caesar Salad, Seared Ahi, Full a lot of calories?

At 730 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 15% carbs, and 63% fat (based on the macros).

Summary

A serving (Full) of Kale Caesar Salad, Seared Ahi, Full at Yard House has 730 calories, with 42 g protein, 27 g carbs (11 g sugar), and 52 g fat. Log it in Nutrola to track it against your day.