Yard House Lobster Garlic Noodles: Calories and Nutrition

Lobster Garlic Noodles at Yard House contains 1030 calories per serving. It provides 55 g protein, 76 g carbs (12 g sugar), and 57 g fat, about 52% of a 2,000 calorie day. These are US menu figures.

Lobster Garlic Noodles nutrition facts (Yard House, US menu)

Full nutrition for a serving of Lobster Garlic Noodles:

Nutrient	Per serving
Calories	1030 kcal
Protein	55 g
Carbohydrates	76 g
Sugars	12 g
Fat	57 g
Saturated fat	26 g
Fiber	5 g
Sodium	2640 mg

Where the calories come from: about 21% protein, 29% carbs, and 49% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Lobster Garlic Noodles at Yard House?

A serving of Lobster Garlic Noodles has 1030 calories on the US menu.

What are the macros in Yard House Lobster Garlic Noodles?

It has 55 g protein, 76 g carbs (12 g sugar), and 57 g fat, and 2640 mg sodium.

Is Lobster Garlic Noodles a lot of calories?

At 1030 calories it is about 52% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 29% carbs, and 49% fat (based on the macros).

Summary

A serving of Lobster Garlic Noodles at Yard House has 1030 calories, with 55 g protein, 76 g carbs (12 g sugar), and 57 g fat. Log it in Nutrola to track it against your day.