Yard House Lobster Mac N Cheese: Calories and Nutrition

Lobster Mac N Cheese at Yard House contains 1730 calories per serving. It provides 66 g protein, 115 g carbs (17 g sugar), and 111 g fat, about 87% of a 2,000 calorie day. These are US menu figures.

Lobster Mac N Cheese nutrition facts (Yard House, US menu)

Full nutrition for a serving of Lobster Mac N Cheese:

Nutrient	Per serving
Calories	1730 kcal
Protein	66 g
Carbohydrates	115 g
Sugars	17 g
Fat	111 g
Saturated fat	47 g
Fiber	8 g
Sodium	2350 mg

Where the calories come from: about 15% protein, 27% carbs, and 58% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Lobster Mac N Cheese at Yard House?

A serving of Lobster Mac N Cheese has 1730 calories on the US menu.

What are the macros in Yard House Lobster Mac N Cheese?

It has 66 g protein, 115 g carbs (17 g sugar), and 111 g fat, and 2350 mg sodium.

Is Lobster Mac N Cheese a lot of calories?

At 1730 calories it is about 87% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 27% carbs, and 58% fat (based on the macros).

Summary

A serving of Lobster Mac N Cheese at Yard House has 1730 calories, with 66 g protein, 115 g carbs (17 g sugar), and 111 g fat. Log it in Nutrola to track it against your day.