Yard House Mediterranean Salmon: Calories and Nutrition

Mediterranean Salmon at Yard House contains 1160 calories per serving. It provides 64 g protein, 44 g carbs (10 g sugar), and 82 g fat, about 58% of a 2,000 calorie day. These are US menu figures.

Mediterranean Salmon nutrition facts (Yard House, US menu)

Full nutrition for a serving of Mediterranean Salmon:

Nutrient	Per serving
Calories	1160 kcal
Protein	64 g
Carbohydrates	44 g
Sugars	10 g
Fat	82 g
Saturated fat	13 g
Fiber	7 g
Sodium	1160 mg

Where the calories come from: about 22% protein, 15% carbs, and 63% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mediterranean Salmon at Yard House?

A serving of Mediterranean Salmon has 1160 calories on the US menu.

What are the macros in Yard House Mediterranean Salmon?

It has 64 g protein, 44 g carbs (10 g sugar), and 82 g fat, and 1160 mg sodium.

Is Mediterranean Salmon a lot of calories?

At 1160 calories it is about 58% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 15% carbs, and 63% fat (based on the macros).

Summary

A serving of Mediterranean Salmon at Yard House has 1160 calories, with 64 g protein, 44 g carbs (10 g sugar), and 82 g fat. Log it in Nutrola to track it against your day.