Yard House Miso Glazed Sea Bass: Calories and Nutrition
Miso Glazed Sea Bass at Yard House has 1200 calories per serving, with 67 g protein, 162 g carbs (50 g sugar), and 30 g fat. Full US menu nutrition with sodium and sugar.
Miso Glazed Sea Bass at Yard House contains 1200 calories per serving. It provides 67 g protein, 162 g carbs (50 g sugar), and 30 g fat, about 60% of a 2,000 calorie day. These are US menu figures.
Miso Glazed Sea Bass nutrition facts (Yard House, US menu)
Full nutrition for a serving of Miso Glazed Sea Bass:
| Nutrient | Per serving |
|---|---|
| Calories | 1200 kcal |
| Protein | 67 g |
| Carbohydrates | 162 g |
| Sugars | 50 g |
| Fat | 30 g |
| Saturated fat | 10 g |
| Fiber | 7 g |
| Sodium | 2650 mg |
Where the calories come from: about 23% protein, 55% carbs, and 23% fat (based on the macros).
See the full menu: every Yard House item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Miso Glazed Sea Bass at Yard House?
A serving of Miso Glazed Sea Bass has 1200 calories on the US menu.
What are the macros in Yard House Miso Glazed Sea Bass?
It has 67 g protein, 162 g carbs (50 g sugar), and 30 g fat, and 2650 mg sodium.
Is Miso Glazed Sea Bass a lot of calories?
At 1200 calories it is about 60% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 55% carbs, and 23% fat (based on the macros).
Summary
A serving of Miso Glazed Sea Bass at Yard House has 1200 calories, with 67 g protein, 162 g carbs (50 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.
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