Yard House Spinach Cheese Dip: Calories and Nutrition

Spinach Cheese Dip at Yard House contains 1280 calories per serving. It provides 31 g protein, 73 g carbs (5 g sugar), and 98 g fat, about 64% of a 2,000 calorie day. These are US menu figures.

Spinach Cheese Dip nutrition facts (Yard House, US menu)

Full nutrition for a serving of Spinach Cheese Dip:

Nutrient	Per serving
Calories	1280 kcal
Protein	31 g
Carbohydrates	73 g
Sugars	5 g
Fat	98 g
Saturated fat	24 g
Fiber	6 g
Sodium	1610 mg

Where the calories come from: about 10% protein, 22% carbs, and 68% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Spinach Cheese Dip at Yard House?

A serving of Spinach Cheese Dip has 1280 calories on the US menu.

What are the macros in Yard House Spinach Cheese Dip?

It has 31 g protein, 73 g carbs (5 g sugar), and 98 g fat, and 1610 mg sodium.

Is Spinach Cheese Dip a lot of calories?

At 1280 calories it is about 64% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 22% carbs, and 68% fat (based on the macros).

Summary

A serving of Spinach Cheese Dip at Yard House has 1280 calories, with 31 g protein, 73 g carbs (5 g sugar), and 98 g fat. Log it in Nutrola to track it against your day.