Yard House Steamed Veggies: Calories and Nutrition

Steamed Veggies at Yard House contains 25 calories per serving. It provides 2 g protein, 5 g carbs (2 g sugar), and 0 g fat, about 1% of a 2,000 calorie day. These are US menu figures.

Steamed Veggies nutrition facts (Yard House, US menu)

Full nutrition for a serving of Steamed Veggies:

Nutrient	Per serving
Calories	25 kcal
Protein	2 g
Carbohydrates	5 g
Sugars	2 g
Fat	0 g
Saturated fat	0 g
Fiber	2 g
Sodium	15 mg

Where the calories come from: about 29% protein, 71% carbs, and 0% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Steamed Veggies at Yard House?

A serving of Steamed Veggies has 25 calories on the US menu.

What are the macros in Yard House Steamed Veggies?

It has 2 g protein, 5 g carbs (2 g sugar), and 0 g fat, and 15 mg sodium.

Is Steamed Veggies a lot of calories?

At 25 calories it is about 1% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 29% protein, 71% carbs, and 0% fat (based on the macros).

Summary

A serving of Steamed Veggies at Yard House has 25 calories, with 2 g protein, 5 g carbs (2 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.