Yard House Traditional Caesar Salad, Lunch Selection: Calories and Nutrition

Traditional Caesar Salad, Lunch Selection at Yard House contains 320 calories per serving. It provides 7 g protein, 7 g carbs (2 g sugar), and 30 g fat, about 16% of a 2,000 calorie day. These are US menu figures.

Traditional Caesar Salad, Lunch Selection nutrition facts (Yard House, US menu)

Full nutrition for a serving of Traditional Caesar Salad, Lunch Selection:

Nutrient	Per serving
Calories	320 kcal
Protein	7 g
Carbohydrates	7 g
Sugars	2 g
Fat	30 g
Saturated fat	6 g
Fiber	3 g
Sodium	590 mg

Where the calories come from: about 9% protein, 9% carbs, and 83% fat (based on the macros).

See the full menu: every Yard House item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Yard House. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Traditional Caesar Salad, Lunch Selection at Yard House?

A serving of Traditional Caesar Salad, Lunch Selection has 320 calories on the US menu.

What are the macros in Yard House Traditional Caesar Salad, Lunch Selection?

It has 7 g protein, 7 g carbs (2 g sugar), and 30 g fat, and 590 mg sodium.

Is Traditional Caesar Salad, Lunch Selection a lot of calories?

At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 9% carbs, and 83% fat (based on the macros).

Summary

A serving of Traditional Caesar Salad, Lunch Selection at Yard House has 320 calories, with 7 g protein, 7 g carbs (2 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.