Zaxby's 1 Chicken Finger w/ Tongue Torch Sauce: Calories and Nutrition

1 Chicken Finger w/ Tongue Torch Sauce at Zaxby's has 110 calories per serving, with 11 g protein, 4 g carbs (1 g sugar), and 5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

1 Chicken Finger w/ Tongue Torch Sauce at Zaxby's contains 110 calories per serving. It provides 11 g protein, 4 g carbs (1 g sugar), and 5 g fat, about 6% of a 2,000 calorie day. One serving is about 55 g. These are US menu figures.

1 Chicken Finger w/ Tongue Torch Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (55 g) of 1 Chicken Finger w/ Tongue Torch Sauce, shown per serving and per 100 g:

Nutrient Per serving (55 g) Per 100 g
Calories 110 kcal 200 kcal
Protein 11 g 20 g
Carbohydrates 4 g 7 g
Sugars 1 g 2 g
Fat 5 g 9 g
Saturated fat 0 g 0 g
Fiber 1 g 2 g
Sodium 500 mg 909 mg

Where the calories come from: about 42% protein, 15% carbs, and 43% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1 Chicken Finger w/ Tongue Torch Sauce at Zaxby's?

A serving (55 g) of 1 Chicken Finger w/ Tongue Torch Sauce has 110 calories on the US menu.

What are the macros in Zaxby's 1 Chicken Finger w/ Tongue Torch Sauce?

It has 11 g protein, 4 g carbs (1 g sugar), and 5 g fat, and 500 mg sodium.

Is 1 Chicken Finger w/ Tongue Torch Sauce a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 42% protein, 15% carbs, and 43% fat (based on the macros).

Summary

A serving (55 g) of 1 Chicken Finger w/ Tongue Torch Sauce at Zaxby's has 110 calories, with 11 g protein, 4 g carbs (1 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.

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