Zaxby's 10 Boneless Wings w/ BBQ Sauce: Calories and Nutrition

10 Boneless Wings w/ BBQ Sauce at Zaxby's contains 800 calories per serving. It provides 48 g protein, 73 g carbs (17 g sugar), and 36 g fat, about 40% of a 2,000 calorie day. One serving is about 310 g. These are US menu figures.

10 Boneless Wings w/ BBQ Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (310 g) of 10 Boneless Wings w/ BBQ Sauce, shown per serving and per 100 g:

Nutrient	Per serving (310 g)	Per 100 g
Calories	800 kcal	258 kcal
Protein	48 g	15 g
Carbohydrates	73 g	24 g
Sugars	17 g	5 g
Fat	36 g	12 g
Saturated fat	5 g	2 g
Fiber	5 g	2 g
Sodium	2580 mg	832 mg

Where the calories come from: about 24% protein, 36% carbs, and 40% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 10 Boneless Wings w/ BBQ Sauce at Zaxby's?

A serving (310 g) of 10 Boneless Wings w/ BBQ Sauce has 800 calories on the US menu.

What are the macros in Zaxby's 10 Boneless Wings w/ BBQ Sauce?

It has 48 g protein, 73 g carbs (17 g sugar), and 36 g fat, and 2580 mg sodium.

Is 10 Boneless Wings w/ BBQ Sauce a lot of calories?

At 800 calories it is about 40% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 36% carbs, and 40% fat (based on the macros).

Summary

A serving (310 g) of 10 Boneless Wings w/ BBQ Sauce at Zaxby's has 800 calories, with 48 g protein, 73 g carbs (17 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.