Zaxby's 10 Boneless Wings w/ Insane Sauce: Calories and Nutrition

10 Boneless Wings w/ Insane Sauce at Zaxby's contains 760 calories per serving. It provides 48 g protein, 58 g carbs (3 g sugar), and 37 g fat, about 38% of a 2,000 calorie day. One serving is about 300 g. These are US menu figures.

10 Boneless Wings w/ Insane Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (300 g) of 10 Boneless Wings w/ Insane Sauce, shown per serving and per 100 g:

Nutrient	Per serving (300 g)	Per 100 g
Calories	760 kcal	253 kcal
Protein	48 g	16 g
Carbohydrates	58 g	19 g
Sugars	3 g	1 g
Fat	37 g	12 g
Saturated fat	5 g	2 g
Fiber	7 g	2 g
Sodium	2970 mg	990 mg

Where the calories come from: about 25% protein, 31% carbs, and 44% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 10 Boneless Wings w/ Insane Sauce at Zaxby's?

A serving (300 g) of 10 Boneless Wings w/ Insane Sauce has 760 calories on the US menu.

What are the macros in Zaxby's 10 Boneless Wings w/ Insane Sauce?

It has 48 g protein, 58 g carbs (3 g sugar), and 37 g fat, and 2970 mg sodium.

Is 10 Boneless Wings w/ Insane Sauce a lot of calories?

At 760 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 31% carbs, and 44% fat (based on the macros).

Summary

A serving (300 g) of 10 Boneless Wings w/ Insane Sauce at Zaxby's has 760 calories, with 48 g protein, 58 g carbs (3 g sugar), and 37 g fat. Log it in Nutrola to track it against your day.