Zaxby's 10 Boneless Wings w/ Sweet & Spicy Sauce: Calories and Nutrition

10 Boneless Wings w/ Sweet & Spicy Sauce at Zaxby's has 810 calories per serving, with 47 g protein, 73 g carbs (19 g sugar), and 37 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

10 Boneless Wings w/ Sweet & Spicy Sauce at Zaxby's contains 810 calories per serving. It provides 47 g protein, 73 g carbs (19 g sugar), and 37 g fat, about 41% of a 2,000 calorie day. One serving is about 300 g. These are US menu figures.

10 Boneless Wings w/ Sweet & Spicy Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (300 g) of 10 Boneless Wings w/ Sweet & Spicy Sauce, shown per serving and per 100 g:

Nutrient Per serving (300 g) Per 100 g
Calories 810 kcal 270 kcal
Protein 47 g 16 g
Carbohydrates 73 g 24 g
Sugars 19 g 6 g
Fat 37 g 12 g
Saturated fat 5 g 2 g
Fiber 3 g 1 g
Sodium 2370 mg 790 mg

Where the calories come from: about 23% protein, 36% carbs, and 41% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 10 Boneless Wings w/ Sweet & Spicy Sauce at Zaxby's?

A serving (300 g) of 10 Boneless Wings w/ Sweet & Spicy Sauce has 810 calories on the US menu.

What are the macros in Zaxby's 10 Boneless Wings w/ Sweet & Spicy Sauce?

It has 47 g protein, 73 g carbs (19 g sugar), and 37 g fat, and 2370 mg sodium.

Is 10 Boneless Wings w/ Sweet & Spicy Sauce a lot of calories?

At 810 calories it is about 41% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 36% carbs, and 41% fat (based on the macros).

Summary

A serving (300 g) of 10 Boneless Wings w/ Sweet & Spicy Sauce at Zaxby's has 810 calories, with 47 g protein, 73 g carbs (19 g sugar), and 37 g fat. Log it in Nutrola to track it against your day.

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