Zaxby's 10 Boneless Wings w/ Teriyaki Sauce: Calories and Nutrition
10 Boneless Wings w/ Teriyaki Sauce at Zaxby's has 800 calories per serving, with 48 g protein, 77 g carbs (17 g sugar), and 36 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
10 Boneless Wings w/ Teriyaki Sauce at Zaxby's contains 800 calories per serving. It provides 48 g protein, 77 g carbs (17 g sugar), and 36 g fat, about 40% of a 2,000 calorie day. One serving is about 310 g. These are US menu figures.
10 Boneless Wings w/ Teriyaki Sauce nutrition facts (Zaxby's, US menu)
Full nutrition for a serving (310 g) of 10 Boneless Wings w/ Teriyaki Sauce, shown per serving and per 100 g:
| Nutrient | Per serving (310 g) | Per 100 g |
|---|---|---|
| Calories | 800 kcal | 258 kcal |
| Protein | 48 g | 15 g |
| Carbohydrates | 77 g | 25 g |
| Sugars | 17 g | 5 g |
| Fat | 36 g | 12 g |
| Saturated fat | 5 g | 2 g |
| Fiber | 0 g | 0 g |
| Sodium | 2860 mg | 923 mg |
Where the calories come from: about 23% protein, 37% carbs, and 39% fat (based on the macros).
See the full menu: every Zaxby's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 10 Boneless Wings w/ Teriyaki Sauce at Zaxby's?
A serving (310 g) of 10 Boneless Wings w/ Teriyaki Sauce has 800 calories on the US menu.
What are the macros in Zaxby's 10 Boneless Wings w/ Teriyaki Sauce?
It has 48 g protein, 77 g carbs (17 g sugar), and 36 g fat, and 2860 mg sodium.
Is 10 Boneless Wings w/ Teriyaki Sauce a lot of calories?
At 800 calories it is about 40% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 37% carbs, and 39% fat (based on the macros).
Summary
A serving (310 g) of 10 Boneless Wings w/ Teriyaki Sauce at Zaxby's has 800 calories, with 48 g protein, 77 g carbs (17 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.
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