Zaxby's 10 Traditional Wings w/ Original Sauce: Calories and Nutrition

10 Traditional Wings w/ Original Sauce at Zaxby's has 630 calories per serving, with 60 g protein, 5 g carbs (0 g sugar), and 41 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

10 Traditional Wings w/ Original Sauce at Zaxby's contains 630 calories per serving. It provides 60 g protein, 5 g carbs (0 g sugar), and 41 g fat, about 32% of a 2,000 calorie day. One serving is about 256 g. These are US menu figures.

10 Traditional Wings w/ Original Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (256 g) of 10 Traditional Wings w/ Original Sauce, shown per serving and per 100 g:

Nutrient Per serving (256 g) Per 100 g
Calories 630 kcal 246 kcal
Protein 60 g 23 g
Carbohydrates 5 g 2 g
Sugars 0 g 0 g
Fat 41 g 16 g
Saturated fat 10 g 4 g
Fiber 0 g 0 g
Sodium 1090 mg 426 mg

Where the calories come from: about 38% protein, 3% carbs, and 59% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 10 Traditional Wings w/ Original Sauce at Zaxby's?

A serving (256 g) of 10 Traditional Wings w/ Original Sauce has 630 calories on the US menu.

What are the macros in Zaxby's 10 Traditional Wings w/ Original Sauce?

It has 60 g protein, 5 g carbs (0 g sugar), and 41 g fat, and 1090 mg sodium.

Is 10 Traditional Wings w/ Original Sauce a lot of calories?

At 630 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 38% protein, 3% carbs, and 59% fat (based on the macros).

Summary

A serving (256 g) of 10 Traditional Wings w/ Original Sauce at Zaxby's has 630 calories, with 60 g protein, 5 g carbs (0 g sugar), and 41 g fat. Log it in Nutrola to track it against your day.

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