Zaxby's 10 Traditional Wings w/ Sweet & Spicy Sauce: Calories and Nutrition
10 Traditional Wings w/ Sweet & Spicy Sauce at Zaxby's has 670 calories per serving, with 60 g protein, 20 g carbs (18 g sugar), and 39 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
10 Traditional Wings w/ Sweet & Spicy Sauce at Zaxby's contains 670 calories per serving. It provides 60 g protein, 20 g carbs (18 g sugar), and 39 g fat, about 34% of a 2,000 calorie day. One serving is about 271 g. These are US menu figures.
10 Traditional Wings w/ Sweet & Spicy Sauce nutrition facts (Zaxby's, US menu)
Full nutrition for a serving (271 g) of 10 Traditional Wings w/ Sweet & Spicy Sauce, shown per serving and per 100 g:
| Nutrient | Per serving (271 g) | Per 100 g |
|---|---|---|
| Calories | 670 kcal | 247 kcal |
| Protein | 60 g | 22 g |
| Carbohydrates | 20 g | 7 g |
| Sugars | 18 g | 7 g |
| Fat | 39 g | 14 g |
| Saturated fat | 10 g | 4 g |
| Fiber | 0 g | 0 g |
| Sodium | 1010 mg | 373 mg |
Where the calories come from: about 36% protein, 12% carbs, and 52% fat (based on the macros).
See the full menu: every Zaxby's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 10 Traditional Wings w/ Sweet & Spicy Sauce at Zaxby's?
A serving (271 g) of 10 Traditional Wings w/ Sweet & Spicy Sauce has 670 calories on the US menu.
What are the macros in Zaxby's 10 Traditional Wings w/ Sweet & Spicy Sauce?
It has 60 g protein, 20 g carbs (18 g sugar), and 39 g fat, and 1010 mg sodium.
Is 10 Traditional Wings w/ Sweet & Spicy Sauce a lot of calories?
At 670 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 36% protein, 12% carbs, and 52% fat (based on the macros).
Summary
A serving (271 g) of 10 Traditional Wings w/ Sweet & Spicy Sauce at Zaxby's has 670 calories, with 60 g protein, 20 g carbs (18 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.
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