Zaxby's 10 Traditional Wings w/ Teriyaki Sauce: Calories and Nutrition

10 Traditional Wings w/ Teriyaki Sauce at Zaxby's contains 640 calories per serving. It provides 60 g protein, 13 g carbs (12 g sugar), and 38 g fat, about 32% of a 2,000 calorie day. One serving is about 274 g. These are US menu figures.

10 Traditional Wings w/ Teriyaki Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (274 g) of 10 Traditional Wings w/ Teriyaki Sauce, shown per serving and per 100 g:

Nutrient	Per serving (274 g)	Per 100 g
Calories	640 kcal	234 kcal
Protein	60 g	22 g
Carbohydrates	13 g	5 g
Sugars	12 g	4 g
Fat	38 g	14 g
Saturated fat	10 g	4 g
Fiber	0 g	0 g
Sodium	1310 mg	478 mg

Where the calories come from: about 38% protein, 8% carbs, and 54% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 10 Traditional Wings w/ Teriyaki Sauce at Zaxby's?

A serving (274 g) of 10 Traditional Wings w/ Teriyaki Sauce has 640 calories on the US menu.

What are the macros in Zaxby's 10 Traditional Wings w/ Teriyaki Sauce?

It has 60 g protein, 13 g carbs (12 g sugar), and 38 g fat, and 1310 mg sodium.

Is 10 Traditional Wings w/ Teriyaki Sauce a lot of calories?

At 640 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 38% protein, 8% carbs, and 54% fat (based on the macros).

Summary

A serving (274 g) of 10 Traditional Wings w/ Teriyaki Sauce at Zaxby's has 640 calories, with 60 g protein, 13 g carbs (12 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.