Zaxby's 10 Traditional Wings w/ Tongue Torch Sauce: Calories and Nutrition

10 Traditional Wings w/ Tongue Torch Sauce at Zaxby's contains 610 calories per serving. It provides 60 g protein, 4 g carbs (3 g sugar), and 38 g fat, about 31% of a 2,000 calorie day. One serving is about 279 g. These are US menu figures.

10 Traditional Wings w/ Tongue Torch Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (279 g) of 10 Traditional Wings w/ Tongue Torch Sauce, shown per serving and per 100 g:

Nutrient	Per serving (279 g)	Per 100 g
Calories	610 kcal	219 kcal
Protein	60 g	22 g
Carbohydrates	4 g	1 g
Sugars	3 g	1 g
Fat	38 g	14 g
Saturated fat	10 g	4 g
Fiber	1 g	0 g
Sodium	1430 mg	513 mg

Where the calories come from: about 40% protein, 3% carbs, and 57% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 10 Traditional Wings w/ Tongue Torch Sauce at Zaxby's?

A serving (279 g) of 10 Traditional Wings w/ Tongue Torch Sauce has 610 calories on the US menu.

What are the macros in Zaxby's 10 Traditional Wings w/ Tongue Torch Sauce?

It has 60 g protein, 4 g carbs (3 g sugar), and 38 g fat, and 1430 mg sodium.

Is 10 Traditional Wings w/ Tongue Torch Sauce a lot of calories?

At 610 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 40% protein, 3% carbs, and 57% fat (based on the macros).

Summary

A serving (279 g) of 10 Traditional Wings w/ Tongue Torch Sauce at Zaxby's has 610 calories, with 60 g protein, 4 g carbs (3 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.