Zaxby's 1000 Island Dressing: Calories and Nutrition

1000 Island Dressing at Zaxby's contains 230 calories per serving. It provides 0 g protein, 3 g carbs (3 g sugar), and 24 g fat, about 12% of a 2,000 calorie day. One serving is about 35 g. These are US menu figures.

1000 Island Dressing nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (35 g) of 1000 Island Dressing, shown per serving and per 100 g:

Nutrient	Per serving (35 g)	Per 100 g
Calories	230 kcal	657 kcal
Protein	0 g	0 g
Carbohydrates	3 g	9 g
Sugars	3 g	9 g
Fat	24 g	69 g
Saturated fat	3.5 g	10 g
Fiber	0 g	0 g
Sodium	180 mg	514 mg

Where the calories come from: about 0% protein, 5% carbs, and 95% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1000 Island Dressing at Zaxby's?

A serving (35 g) of 1000 Island Dressing has 230 calories on the US menu.

What are the macros in Zaxby's 1000 Island Dressing?

It has 0 g protein, 3 g carbs (3 g sugar), and 24 g fat, and 180 mg sodium.

Is 1000 Island Dressing a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 5% carbs, and 95% fat (based on the macros).

Summary

A serving (35 g) of 1000 Island Dressing at Zaxby's has 230 calories, with 0 g protein, 3 g carbs (3 g sugar), and 24 g fat. Log it in Nutrola to track it against your day.