Zaxby's 20 Boneless Wings w/ BBQ Sauce: Calories and Nutrition

20 Boneless Wings w/ BBQ Sauce at Zaxby's contains 1600 calories per serving. It provides 94 g protein, 147 g carbs (33 g sugar), and 72 g fat, about 80% of a 2,000 calorie day. One serving is about 622 g. These are US menu figures.

20 Boneless Wings w/ BBQ Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (622 g) of 20 Boneless Wings w/ BBQ Sauce, shown per serving and per 100 g:

Nutrient	Per serving (622 g)	Per 100 g
Calories	1600 kcal	257 kcal
Protein	94 g	15 g
Carbohydrates	147 g	24 g
Sugars	33 g	5 g
Fat	72 g	12 g
Saturated fat	10 g	2 g
Fiber	9 g	1 g
Sodium	5140 mg	826 mg

Where the calories come from: about 23% protein, 36% carbs, and 40% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 20 Boneless Wings w/ BBQ Sauce at Zaxby's?

A serving (622 g) of 20 Boneless Wings w/ BBQ Sauce has 1600 calories on the US menu.

What are the macros in Zaxby's 20 Boneless Wings w/ BBQ Sauce?

It has 94 g protein, 147 g carbs (33 g sugar), and 72 g fat, and 5140 mg sodium.

Is 20 Boneless Wings w/ BBQ Sauce a lot of calories?

At 1600 calories it is about 80% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 36% carbs, and 40% fat (based on the macros).

Summary

A serving (622 g) of 20 Boneless Wings w/ BBQ Sauce at Zaxby's has 1600 calories, with 94 g protein, 147 g carbs (33 g sugar), and 72 g fat. Log it in Nutrola to track it against your day.