Zaxby's 20 Boneless Wings w/ Sweet & Spicy Sauce: Calories and Nutrition

20 Boneless Wings w/ Sweet & Spicy Sauce at Zaxby's contains 1620 calories per serving. It provides 94 g protein, 146 g carbs (35 g sugar), and 74 g fat, about 81% of a 2,000 calorie day. One serving is about 594 g. These are US menu figures.

20 Boneless Wings w/ Sweet & Spicy Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (594 g) of 20 Boneless Wings w/ Sweet & Spicy Sauce, shown per serving and per 100 g:

Nutrient	Per serving (594 g)	Per 100 g
Calories	1620 kcal	273 kcal
Protein	94 g	16 g
Carbohydrates	146 g	25 g
Sugars	35 g	6 g
Fat	74 g	12 g
Saturated fat	10 g	2 g
Fiber	6 g	1 g
Sodium	4620 mg	778 mg

Where the calories come from: about 23% protein, 36% carbs, and 41% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 20 Boneless Wings w/ Sweet & Spicy Sauce at Zaxby's?

A serving (594 g) of 20 Boneless Wings w/ Sweet & Spicy Sauce has 1620 calories on the US menu.

What are the macros in Zaxby's 20 Boneless Wings w/ Sweet & Spicy Sauce?

It has 94 g protein, 146 g carbs (35 g sugar), and 74 g fat, and 4620 mg sodium.

Is 20 Boneless Wings w/ Sweet & Spicy Sauce a lot of calories?

At 1620 calories it is about 81% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 36% carbs, and 41% fat (based on the macros).

Summary

A serving (594 g) of 20 Boneless Wings w/ Sweet & Spicy Sauce at Zaxby's has 1620 calories, with 94 g protein, 146 g carbs (35 g sugar), and 74 g fat. Log it in Nutrola to track it against your day.