Zaxby's 20 Boneless Wings w/ Teriyaki Sauce: Calories and Nutrition

20 Boneless Wings w/ Teriyaki Sauce at Zaxby's contains 1600 calories per serving. It provides 95 g protein, 135 g carbs (38 g sugar), and 72 g fat, about 80% of a 2,000 calorie day. One serving is about 613 g. These are US menu figures.

20 Boneless Wings w/ Teriyaki Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (613 g) of 20 Boneless Wings w/ Teriyaki Sauce, shown per serving and per 100 g:

Nutrient	Per serving (613 g)	Per 100 g
Calories	1600 kcal	261 kcal
Protein	95 g	15 g
Carbohydrates	135 g	22 g
Sugars	38 g	6 g
Fat	72 g	12 g
Saturated fat	10 g	2 g
Fiber	6 g	1 g
Sodium	5750 mg	938 mg

Where the calories come from: about 24% protein, 34% carbs, and 41% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 20 Boneless Wings w/ Teriyaki Sauce at Zaxby's?

A serving (613 g) of 20 Boneless Wings w/ Teriyaki Sauce has 1600 calories on the US menu.

What are the macros in Zaxby's 20 Boneless Wings w/ Teriyaki Sauce?

It has 95 g protein, 135 g carbs (38 g sugar), and 72 g fat, and 5750 mg sodium.

Is 20 Boneless Wings w/ Teriyaki Sauce a lot of calories?

At 1600 calories it is about 80% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 34% carbs, and 41% fat (based on the macros).

Summary

A serving (613 g) of 20 Boneless Wings w/ Teriyaki Sauce at Zaxby's has 1600 calories, with 95 g protein, 135 g carbs (38 g sugar), and 72 g fat. Log it in Nutrola to track it against your day.