Zaxby's 20 Traditional Wings w/ Nuclear Sauce: Calories and Nutrition

20 Traditional Wings w/ Nuclear Sauce at Zaxby's contains 1190 calories per serving. It provides 121 g protein, 5 g carbs (1 g sugar), and 77 g fat, about 60% of a 2,000 calorie day. One serving is about 531 g. These are US menu figures.

20 Traditional Wings w/ Nuclear Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (531 g) of 20 Traditional Wings w/ Nuclear Sauce, shown per serving and per 100 g:

Nutrient	Per serving (531 g)	Per 100 g
Calories	1190 kcal	224 kcal
Protein	121 g	23 g
Carbohydrates	5 g	1 g
Sugars	1 g	0 g
Fat	77 g	15 g
Saturated fat	19 g	4 g
Fiber	4 g	1 g
Sodium	2770 mg	522 mg

Where the calories come from: about 40% protein, 2% carbs, and 58% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 20 Traditional Wings w/ Nuclear Sauce at Zaxby's?

A serving (531 g) of 20 Traditional Wings w/ Nuclear Sauce has 1190 calories on the US menu.

What are the macros in Zaxby's 20 Traditional Wings w/ Nuclear Sauce?

It has 121 g protein, 5 g carbs (1 g sugar), and 77 g fat, and 2770 mg sodium.

Is 20 Traditional Wings w/ Nuclear Sauce a lot of calories?

At 1190 calories it is about 60% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 40% protein, 2% carbs, and 58% fat (based on the macros).

Summary

A serving (531 g) of 20 Traditional Wings w/ Nuclear Sauce at Zaxby's has 1190 calories, with 121 g protein, 5 g carbs (1 g sugar), and 77 g fat. Log it in Nutrola to track it against your day.