Zaxby's 20 Traditional Wings w/ Teriyaki Sauce: Calories and Nutrition

20 Traditional Wings w/ Teriyaki Sauce at Zaxby's contains 1270 calories per serving. It provides 122 g protein, 27 g carbs (25 g sugar), and 76 g fat, about 64% of a 2,000 calorie day. One serving is about 548 g. These are US menu figures.

20 Traditional Wings w/ Teriyaki Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (548 g) of 20 Traditional Wings w/ Teriyaki Sauce, shown per serving and per 100 g:

Nutrient	Per serving (548 g)	Per 100 g
Calories	1270 kcal	232 kcal
Protein	122 g	22 g
Carbohydrates	27 g	5 g
Sugars	25 g	5 g
Fat	76 g	14 g
Saturated fat	19 g	3 g
Fiber	0 g	0 g
Sodium	2620 mg	478 mg

Where the calories come from: about 38% protein, 8% carbs, and 53% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 20 Traditional Wings w/ Teriyaki Sauce at Zaxby's?

A serving (548 g) of 20 Traditional Wings w/ Teriyaki Sauce has 1270 calories on the US menu.

What are the macros in Zaxby's 20 Traditional Wings w/ Teriyaki Sauce?

It has 122 g protein, 27 g carbs (25 g sugar), and 76 g fat, and 2620 mg sodium.

Is 20 Traditional Wings w/ Teriyaki Sauce a lot of calories?

At 1270 calories it is about 64% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 38% protein, 8% carbs, and 53% fat (based on the macros).

Summary

A serving (548 g) of 20 Traditional Wings w/ Teriyaki Sauce at Zaxby's has 1270 calories, with 122 g protein, 27 g carbs (25 g sugar), and 76 g fat. Log it in Nutrola to track it against your day.