Zaxby's 20 Traditional Wings w/ Wimpy Sauce: Calories and Nutrition

20 Traditional Wings w/ Wimpy Sauce at Zaxby's contains 1230 calories per serving. It provides 121 g protein, 13 g carbs (9 g sugar), and 77 g fat, about 62% of a 2,000 calorie day. One serving is about 552 g. These are US menu figures.

20 Traditional Wings w/ Wimpy Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (552 g) of 20 Traditional Wings w/ Wimpy Sauce, shown per serving and per 100 g:

Nutrient	Per serving (552 g)	Per 100 g
Calories	1230 kcal	223 kcal
Protein	121 g	22 g
Carbohydrates	13 g	2 g
Sugars	9 g	2 g
Fat	77 g	14 g
Saturated fat	19 g	3 g
Fiber	1 g	0 g
Sodium	2680 mg	486 mg

Where the calories come from: about 39% protein, 4% carbs, and 56% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 20 Traditional Wings w/ Wimpy Sauce at Zaxby's?

A serving (552 g) of 20 Traditional Wings w/ Wimpy Sauce has 1230 calories on the US menu.

What are the macros in Zaxby's 20 Traditional Wings w/ Wimpy Sauce?

It has 121 g protein, 13 g carbs (9 g sugar), and 77 g fat, and 2680 mg sodium.

Is 20 Traditional Wings w/ Wimpy Sauce a lot of calories?

At 1230 calories it is about 62% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 39% protein, 4% carbs, and 56% fat (based on the macros).

Summary

A serving (552 g) of 20 Traditional Wings w/ Wimpy Sauce at Zaxby's has 1230 calories, with 121 g protein, 13 g carbs (9 g sugar), and 77 g fat. Log it in Nutrola to track it against your day.