Zaxby's 3 Nibblerz Only: Calories and Nutrition

3 Nibblerz Only at Zaxby's has 970 calories per serving, with 45 g protein, 81 g carbs (16 g sugar), and 53 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

3 Nibblerz Only at Zaxby's contains 970 calories per serving. It provides 45 g protein, 81 g carbs (16 g sugar), and 53 g fat, about 49% of a 2,000 calorie day. These are US menu figures.

3 Nibblerz Only nutrition facts (Zaxby's, US menu)

Full nutrition for a serving of 3 Nibblerz Only:

Nutrient Per serving
Calories 970 kcal
Protein 45 g
Carbohydrates 81 g
Sugars 16 g
Fat 53 g
Saturated fat 10 g
Fiber 4 g
Sodium 2330 mg

Where the calories come from: about 18% protein, 33% carbs, and 49% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 3 Nibblerz Only at Zaxby's?

A serving of 3 Nibblerz Only has 970 calories on the US menu.

What are the macros in Zaxby's 3 Nibblerz Only?

It has 45 g protein, 81 g carbs (16 g sugar), and 53 g fat, and 2330 mg sodium.

Is 3 Nibblerz Only a lot of calories?

At 970 calories it is about 49% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 33% carbs, and 49% fat (based on the macros).

Summary

A serving of 3 Nibblerz Only at Zaxby's has 970 calories, with 45 g protein, 81 g carbs (16 g sugar), and 53 g fat. Log it in Nutrola to track it against your day.

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