Zaxby's 5 Boneless Wings, for Boneless Wings Meal: Calories and Nutrition
5 Boneless Wings, for Boneless Wings Meal at Zaxby's has 280 calories per serving, with 19 g protein, 20 g carbs (2 g sugar), and 14 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
5 Boneless Wings, for Boneless Wings Meal at Zaxby's contains 280 calories per serving. It provides 19 g protein, 20 g carbs (2 g sugar), and 14 g fat, about 14% of a 2,000 calorie day. One serving is about 110 g. These are US menu figures.
5 Boneless Wings, for Boneless Wings Meal nutrition facts (Zaxby's, US menu)
Full nutrition for a serving (110 g) of 5 Boneless Wings, for Boneless Wings Meal, shown per serving and per 100 g:
| Nutrient | Per serving (110 g) | Per 100 g |
|---|---|---|
| Calories | 280 kcal | 255 kcal |
| Protein | 19 g | 17 g |
| Carbohydrates | 20 g | 18 g |
| Sugars | 2 g | 2 g |
| Fat | 14 g | 13 g |
| Saturated fat | 2 g | 2 g |
| Fiber | 2 g | 2 g |
| Sodium | 0 mg | 0 mg |
Where the calories come from: about 27% protein, 28% carbs, and 45% fat (based on the macros).
See the full menu: every Zaxby's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 5 Boneless Wings, for Boneless Wings Meal at Zaxby's?
A serving (110 g) of 5 Boneless Wings, for Boneless Wings Meal has 280 calories on the US menu.
What are the macros in Zaxby's 5 Boneless Wings, for Boneless Wings Meal?
It has 19 g protein, 20 g carbs (2 g sugar), and 14 g fat, and 0 mg sodium.
Is 5 Boneless Wings, for Boneless Wings Meal a lot of calories?
At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 28% carbs, and 45% fat (based on the macros).
Summary
A serving (110 g) of 5 Boneless Wings, for Boneless Wings Meal at Zaxby's has 280 calories, with 19 g protein, 20 g carbs (2 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.
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