Zaxby's 5 Boneless Wings w/ Wimpy Sauce: Calories and Nutrition

5 Boneless Wings w/ Wimpy Sauce at Zaxby's contains 380 calories per serving. It provides 23 g protein, 31 g carbs (4 g sugar), and 18 g fat, about 19% of a 2,000 calorie day. One serving is about 152 g. These are US menu figures.

5 Boneless Wings w/ Wimpy Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (152 g) of 5 Boneless Wings w/ Wimpy Sauce, shown per serving and per 100 g:

Nutrient	Per serving (152 g)	Per 100 g
Calories	380 kcal	250 kcal
Protein	23 g	15 g
Carbohydrates	31 g	20 g
Sugars	4 g	3 g
Fat	18 g	12 g
Saturated fat	2.5 g	2 g
Fiber	2 g	1 g
Sodium	1420 mg	934 mg

Where the calories come from: about 24% protein, 33% carbs, and 43% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 5 Boneless Wings w/ Wimpy Sauce at Zaxby's?

A serving (152 g) of 5 Boneless Wings w/ Wimpy Sauce has 380 calories on the US menu.

What are the macros in Zaxby's 5 Boneless Wings w/ Wimpy Sauce?

It has 23 g protein, 31 g carbs (4 g sugar), and 18 g fat, and 1420 mg sodium.

Is 5 Boneless Wings w/ Wimpy Sauce a lot of calories?

At 380 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 33% carbs, and 43% fat (based on the macros).

Summary

A serving (152 g) of 5 Boneless Wings w/ Wimpy Sauce at Zaxby's has 380 calories, with 23 g protein, 31 g carbs (4 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.