Zaxby's 5 Chicken Finger w/ HHM Sauce: Calories and Nutrition

5 Chicken Finger w/ HHM Sauce at Zaxby's has 650 calories per serving, with 56 g protein, 32 g carbs (10 g sugar), and 33 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

5 Chicken Finger w/ HHM Sauce at Zaxby's contains 650 calories per serving. It provides 56 g protein, 32 g carbs (10 g sugar), and 33 g fat, about 33% of a 2,000 calorie day. One serving is about 288 g. These are US menu figures.

5 Chicken Finger w/ HHM Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (288 g) of 5 Chicken Finger w/ HHM Sauce, shown per serving and per 100 g:

Nutrient Per serving (288 g) Per 100 g
Calories 650 kcal 226 kcal
Protein 56 g 19 g
Carbohydrates 32 g 11 g
Sugars 10 g 3 g
Fat 33 g 11 g
Saturated fat 3 g 1 g
Fiber 8 g 3 g
Sodium 2450 mg 851 mg

Where the calories come from: about 35% protein, 20% carbs, and 46% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 5 Chicken Finger w/ HHM Sauce at Zaxby's?

A serving (288 g) of 5 Chicken Finger w/ HHM Sauce has 650 calories on the US menu.

What are the macros in Zaxby's 5 Chicken Finger w/ HHM Sauce?

It has 56 g protein, 32 g carbs (10 g sugar), and 33 g fat, and 2450 mg sodium.

Is 5 Chicken Finger w/ HHM Sauce a lot of calories?

At 650 calories it is about 33% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 35% protein, 20% carbs, and 46% fat (based on the macros).

Summary

A serving (288 g) of 5 Chicken Finger w/ HHM Sauce at Zaxby's has 650 calories, with 56 g protein, 32 g carbs (10 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.

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