Zaxby's 5 Chicken Finger w/ Insane Sauce: Calories and Nutrition

5 Chicken Finger w/ Insane Sauce at Zaxby's contains 530 calories per serving. It provides 56 g protein, 22 g carbs (0 g sugar), and 23 g fat, about 27% of a 2,000 calorie day. One serving is about 283 g. These are US menu figures.

5 Chicken Finger w/ Insane Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (283 g) of 5 Chicken Finger w/ Insane Sauce, shown per serving and per 100 g:

Nutrient	Per serving (283 g)	Per 100 g
Calories	530 kcal	187 kcal
Protein	56 g	20 g
Carbohydrates	22 g	8 g
Sugars	0 g	0 g
Fat	23 g	8 g
Saturated fat	3 g	1 g
Fiber	8 g	3 g
Sodium	2750 mg	972 mg

Where the calories come from: about 43% protein, 17% carbs, and 40% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 5 Chicken Finger w/ Insane Sauce at Zaxby's?

A serving (283 g) of 5 Chicken Finger w/ Insane Sauce has 530 calories on the US menu.

What are the macros in Zaxby's 5 Chicken Finger w/ Insane Sauce?

It has 56 g protein, 22 g carbs (0 g sugar), and 23 g fat, and 2750 mg sodium.

Is 5 Chicken Finger w/ Insane Sauce a lot of calories?

At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 43% protein, 17% carbs, and 40% fat (based on the macros).

Summary

A serving (283 g) of 5 Chicken Finger w/ Insane Sauce at Zaxby's has 530 calories, with 56 g protein, 22 g carbs (0 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.