Zaxby's BLT Sandwich Meal: Calories and Nutrition

BLT Sandwich Meal at Zaxby's contains 1090 calories per serving. It provides 34 g protein, 91 g carbs (6 g sugar), and 65 g fat, about 55% of a 2,000 calorie day. These are US menu figures.

BLT Sandwich Meal nutrition facts (Zaxby's, US menu)

Full nutrition for a serving of BLT Sandwich Meal:

Nutrient	Per serving
Calories	1090 kcal
Protein	34 g
Carbohydrates	91 g
Sugars	6 g
Fat	65 g
Saturated fat	13 g
Fiber	7 g
Sodium	2070 mg

Where the calories come from: about 13% protein, 34% carbs, and 54% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in BLT Sandwich Meal at Zaxby's?

A serving of BLT Sandwich Meal has 1090 calories on the US menu.

What are the macros in Zaxby's BLT Sandwich Meal?

It has 34 g protein, 91 g carbs (6 g sugar), and 65 g fat, and 2070 mg sodium.

Is BLT Sandwich Meal a lot of calories?

At 1090 calories it is about 55% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 34% carbs, and 54% fat (based on the macros).

Summary

A serving of BLT Sandwich Meal at Zaxby's has 1090 calories, with 34 g protein, 91 g carbs (6 g sugar), and 65 g fat. Log it in Nutrola to track it against your day.