Zaxby's Blue Cheese Dressing: Calories and Nutrition

Blue Cheese Dressing at Zaxby's contains 180 calories per serving. It provides 1 g protein, 2 g carbs (2 g sugar), and 19 g fat, about 9% of a 2,000 calorie day. One serving is about 35 g. These are US menu figures.

Blue Cheese Dressing nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (35 g) of Blue Cheese Dressing, shown per serving and per 100 g:

Nutrient	Per serving (35 g)	Per 100 g
Calories	180 kcal	514 kcal
Protein	1 g	3 g
Carbohydrates	2 g	6 g
Sugars	2 g	6 g
Fat	19 g	54 g
Saturated fat	3.5 g	10 g
Fiber	0 g	0 g
Sodium	350 mg	1000 mg

Where the calories come from: about 2% protein, 4% carbs, and 93% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Blue Cheese Dressing at Zaxby's?

A serving (35 g) of Blue Cheese Dressing has 180 calories on the US menu.

What are the macros in Zaxby's Blue Cheese Dressing?

It has 1 g protein, 2 g carbs (2 g sugar), and 19 g fat, and 350 mg sodium.

Is Blue Cheese Dressing a lot of calories?

At 180 calories it is about 9% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 4% carbs, and 93% fat (based on the macros).

Summary

A serving (35 g) of Blue Cheese Dressing at Zaxby's has 180 calories, with 1 g protein, 2 g carbs (2 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.