Zaxby's Chicken Parmesan Sandwich Meal: Calories and Nutrition
Chicken Parmesan Sandwich Meal at Zaxby's has 1190 calories per serving, with 45 g protein, 109 g carbs (7 g sugar), and 64 g fat. Full US menu nutrition with sodium and sugar.
Chicken Parmesan Sandwich Meal at Zaxby's contains 1190 calories per serving. It provides 45 g protein, 109 g carbs (7 g sugar), and 64 g fat, about 60% of a 2,000 calorie day. These are US menu figures.
Chicken Parmesan Sandwich Meal nutrition facts (Zaxby's, US menu)
Full nutrition for a serving of Chicken Parmesan Sandwich Meal:
| Nutrient | Per serving |
|---|---|
| Calories | 1190 kcal |
| Protein | 45 g |
| Carbohydrates | 109 g |
| Sugars | 7 g |
| Fat | 64 g |
| Saturated fat | 9 g |
| Fiber | 7 g |
| Sodium | 2620 mg |
Where the calories come from: about 15% protein, 37% carbs, and 48% fat (based on the macros).
See the full menu: every Zaxby's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chicken Parmesan Sandwich Meal at Zaxby's?
A serving of Chicken Parmesan Sandwich Meal has 1190 calories on the US menu.
What are the macros in Zaxby's Chicken Parmesan Sandwich Meal?
It has 45 g protein, 109 g carbs (7 g sugar), and 64 g fat, and 2620 mg sodium.
Is Chicken Parmesan Sandwich Meal a lot of calories?
At 1190 calories it is about 60% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 37% carbs, and 48% fat (based on the macros).
Summary
A serving of Chicken Parmesan Sandwich Meal at Zaxby's has 1190 calories, with 45 g protein, 109 g carbs (7 g sugar), and 64 g fat. Log it in Nutrola to track it against your day.
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