Zaxby's Chicken Salad, Side: Calories and Nutrition

Chicken Salad, Side at Zaxby's contains 230 calories per serving. It provides 15 g protein, 3 g carbs (1 g sugar), and 17 g fat, about 12% of a 2,000 calorie day. One serving is about 100 g. These are US menu figures.

Chicken Salad, Side nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (100 g) of Chicken Salad, Side, shown per serving and per 100 g:

Nutrient	Per serving (100 g)	Per 100 g
Calories	230 kcal	230 kcal
Protein	15 g	15 g
Carbohydrates	3 g	3 g
Sugars	1 g	1 g
Fat	17 g	17 g
Saturated fat	3 g	3 g
Fiber	1 g	1 g
Sodium	470 mg	470 mg

Where the calories come from: about 27% protein, 5% carbs, and 68% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Salad, Side at Zaxby's?

A serving (100 g) of Chicken Salad, Side has 230 calories on the US menu.

What are the macros in Zaxby's Chicken Salad, Side?

It has 15 g protein, 3 g carbs (1 g sugar), and 17 g fat, and 470 mg sodium.

Is Chicken Salad, Side a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 5% carbs, and 68% fat (based on the macros).

Summary

A serving (100 g) of Chicken Salad, Side at Zaxby's has 230 calories, with 15 g protein, 3 g carbs (1 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.