Zaxby's Grilled Chicken Sandwich: Calories and Nutrition

Grilled Chicken Sandwich at Zaxby's contains 530 calories per serving. It provides 38 g protein, 46 g carbs (15 g sugar), and 22 g fat, about 27% of a 2,000 calorie day. These are US menu figures.

Grilled Chicken Sandwich nutrition facts (Zaxby's, US menu)

Full nutrition for a serving of Grilled Chicken Sandwich:

Nutrient	Per serving
Calories	530 kcal
Protein	38 g
Carbohydrates	46 g
Sugars	15 g
Fat	22 g
Saturated fat	4.5 g
Fiber	3 g
Sodium	1510 mg

Where the calories come from: about 28% protein, 34% carbs, and 37% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Sandwich at Zaxby's?

A serving of Grilled Chicken Sandwich has 530 calories on the US menu.

What are the macros in Zaxby's Grilled Chicken Sandwich?

It has 38 g protein, 46 g carbs (15 g sugar), and 22 g fat, and 1510 mg sodium.

Is Grilled Chicken Sandwich a lot of calories?

At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 34% carbs, and 37% fat (based on the macros).

Summary

A serving of Grilled Chicken Sandwich at Zaxby's has 530 calories, with 38 g protein, 46 g carbs (15 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.