Zaxby's Insane Sauce, Tossing Sauce: Calories and Nutrition

Insane Sauce, Tossing Sauce at Zaxby's contains 45 calories per serving. It provides 1 g protein, 7 g carbs (2 g sugar), and 1 g fat, about 2% of a 2,000 calorie day. One serving is about 64 g. These are US menu figures.

Insane Sauce, Tossing Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (64 g) of Insane Sauce, Tossing Sauce, shown per serving and per 100 g:

Nutrient	Per serving (64 g)	Per 100 g
Calories	45 kcal	70 kcal
Protein	1 g	2 g
Carbohydrates	7 g	11 g
Sugars	2 g	3 g
Fat	1 g	2 g
Saturated fat	0 g	0 g
Fiber	5 g	8 g
Sodium	1220 mg	1906 mg

Where the calories come from: about 10% protein, 68% carbs, and 22% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Insane Sauce, Tossing Sauce at Zaxby's?

A serving (64 g) of Insane Sauce, Tossing Sauce has 45 calories on the US menu.

What are the macros in Zaxby's Insane Sauce, Tossing Sauce?

It has 1 g protein, 7 g carbs (2 g sugar), and 1 g fat, and 1220 mg sodium.

Is Insane Sauce, Tossing Sauce a lot of calories?

At 45 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 68% carbs, and 22% fat (based on the macros).

Summary

A serving (64 g) of Insane Sauce, Tossing Sauce at Zaxby's has 45 calories, with 1 g protein, 7 g carbs (2 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.