Zaxby's Milk: Calories and Nutrition

Milk at Zaxby's contains 110 calories per serving. It provides 9 g protein, 12 g carbs (12 g sugar), and 2.5 g fat, about 6% of a 2,000 calorie day. One serving is about 8 oz. These are US menu figures.

Milk nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (8 oz) of Milk, shown per serving and per 100 g:

Nutrient	Per serving (8 oz)	Per 100 g
Calories	110 kcal	49 kcal
Protein	9 g	4 g
Carbohydrates	12 g	5 g
Sugars	12 g	5 g
Fat	2.5 g	1 g
Saturated fat	1.5 g	1 g
Fiber	0 g	0 g
Sodium	130 mg	57 mg

Where the calories come from: about 34% protein, 45% carbs, and 21% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Milk at Zaxby's?

A serving (8 oz) of Milk has 110 calories on the US menu.

What are the macros in Zaxby's Milk?

It has 9 g protein, 12 g carbs (12 g sugar), and 2.5 g fat, and 130 mg sodium.

Is Milk a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 34% protein, 45% carbs, and 21% fat (based on the macros).

Summary

A serving (8 oz) of Milk at Zaxby's has 110 calories, with 9 g protein, 12 g carbs (12 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.