Zaxby's Tater Chips, Side: Calories and Nutrition

Tater Chips, Side at Zaxby's contains 350 calories per serving. It provides 3 g protein, 34 g carbs (0 g sugar), and 22 g fat, about 18% of a 2,000 calorie day. One serving is about 70 g. These are US menu figures.

Tater Chips, Side nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (70 g) of Tater Chips, Side, shown per serving and per 100 g:

Nutrient	Per serving (70 g)	Per 100 g
Calories	350 kcal	500 kcal
Protein	3 g	4 g
Carbohydrates	34 g	49 g
Sugars	0 g	0 g
Fat	22 g	31 g
Saturated fat	3 g	4 g
Fiber	2 g	3 g
Sodium	840 mg	1200 mg

Where the calories come from: about 3% protein, 39% carbs, and 57% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tater Chips, Side at Zaxby's?

A serving (70 g) of Tater Chips, Side has 350 calories on the US menu.

What are the macros in Zaxby's Tater Chips, Side?

It has 3 g protein, 34 g carbs (0 g sugar), and 22 g fat, and 840 mg sodium.

Is Tater Chips, Side a lot of calories?

At 350 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 39% carbs, and 57% fat (based on the macros).

Summary

A serving (70 g) of Tater Chips, Side at Zaxby's has 350 calories, with 3 g protein, 34 g carbs (0 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.