Zaxby's Texas Toast: Calories and Nutrition
Texas Toast at Zaxby's has 150 calories per serving, with 4 g protein, 19 g carbs (1 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Texas Toast at Zaxby's contains 150 calories per serving. It provides 4 g protein, 19 g carbs (1 g sugar), and 7 g fat, about 8% of a 2,000 calorie day. One serving is about 41 g. These are US menu figures.
Texas Toast nutrition facts (Zaxby's, US menu)
Full nutrition for a serving (41 g) of Texas Toast, shown per serving and per 100 g:
| Nutrient | Per serving (41 g) | Per 100 g |
|---|---|---|
| Calories | 150 kcal | 366 kcal |
| Protein | 4 g | 10 g |
| Carbohydrates | 19 g | 46 g |
| Sugars | 1 g | 2 g |
| Fat | 7 g | 17 g |
| Saturated fat | 1.5 g | 4 g |
| Fiber | 1 g | 2 g |
| Sodium | 350 mg | 854 mg |
Where the calories come from: about 10% protein, 49% carbs, and 41% fat (based on the macros).
See the full menu: every Zaxby's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Texas Toast at Zaxby's?
A serving (41 g) of Texas Toast has 150 calories on the US menu.
What are the macros in Zaxby's Texas Toast?
It has 4 g protein, 19 g carbs (1 g sugar), and 7 g fat, and 350 mg sodium.
Is Texas Toast a lot of calories?
At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 49% carbs, and 41% fat (based on the macros).
Summary
A serving (41 g) of Texas Toast at Zaxby's has 150 calories, with 4 g protein, 19 g carbs (1 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.
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