Zaxby's Tongue Torch Sauce, Tossing Sauce: Calories and Nutrition

Tongue Torch Sauce, Tossing Sauce at Zaxby's contains 35 calories per serving. It provides 1 g protein, 7 g carbs (4 g sugar), and 1 g fat, about 2% of a 2,000 calorie day. One serving is about 65 g. These are US menu figures.

Tongue Torch Sauce, Tossing Sauce nutrition facts (Zaxby's, US menu)

Full nutrition for a serving (65 g) of Tongue Torch Sauce, Tossing Sauce, shown per serving and per 100 g:

Nutrient	Per serving (65 g)	Per 100 g
Calories	35 kcal	54 kcal
Protein	1 g	2 g
Carbohydrates	7 g	11 g
Sugars	4 g	6 g
Fat	1 g	2 g
Saturated fat	0 g	0 g
Fiber	1 g	2 g
Sodium	1140 mg	1754 mg

Where the calories come from: about 10% protein, 68% carbs, and 22% fat (based on the macros).

See the full menu: every Zaxby's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Zaxby's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tongue Torch Sauce, Tossing Sauce at Zaxby's?

A serving (65 g) of Tongue Torch Sauce, Tossing Sauce has 35 calories on the US menu.

What are the macros in Zaxby's Tongue Torch Sauce, Tossing Sauce?

It has 1 g protein, 7 g carbs (4 g sugar), and 1 g fat, and 1140 mg sodium.

Is Tongue Torch Sauce, Tossing Sauce a lot of calories?

At 35 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 68% carbs, and 22% fat (based on the macros).

Summary

A serving (65 g) of Tongue Torch Sauce, Tossing Sauce at Zaxby's has 35 calories, with 1 g protein, 7 g carbs (4 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.