Cheerios Cereal Bowlpak: Calories & Nutrition Facts
Cheerios Cereal Bowlpak has 368 calories per 100 g, with 10.5 g protein, 73.7 g carbs and 7.9 g fat (5.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Cheerios Cereal Bowlpak is a processed cereal products product from Cheerios, barcode (GTIN) 0016000119413.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 73.7 g | 27% |
| Sugars | 5.3 g | – |
| Fat | 7.9 g | 10% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.5 g | 38% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 bowl) | 70 kcal |
Cheerios Cereal Bowlpak vs. Processed Cereal Products average
| Per 100 g | Cheerios Cereal Bowlpak | Processed Cereal Products avg |
|---|---|---|
| Calories | 368 | 400 |
| Protein | 10.5 g | 8.1 g |
| Sugars | 5.3 g | 25.3 g |
| Fat | 7.9 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Cheerios Cereal Bowlpak
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Frequently asked questions
How many calories are in Cheerios Cereal Bowlpak?
Cheerios Cereal Bowlpak has 368 calories per 100 g.
How much protein is in Cheerios Cereal Bowlpak?
Cheerios Cereal Bowlpak contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
Is Cheerios Cereal Bowlpak high in calories?
At 368 kcal per 100 g, Cheerios Cereal Bowlpak is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Cheerios Cereal Bowlpak?
The barcode (GTIN) for Cheerios Cereal Bowlpak is 0016000119413.
More from Cheerios
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- Blueberry Cheerios Cereal407 kcal
This is educational information, not medical advice.
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