Blueberry Cheerios Cereal: Calories & Nutrition Facts
Blueberry Cheerios Cereal has 407 calories per 100 g, with 7.4 g protein, 77.8 g carbs and 5.6 g fat (29.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Blueberry Cheerios Cereal is a processed cereal products product from Cheerios, barcode (GTIN) 0016000154179.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 407 kcal | 20% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 77.8 g | 28% |
| Sugars | 29.6 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.4 g | 26% |
| Sodium | 463 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 407 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (3/4 cup with 1/2 cup skim milk) | 611 kcal |
Blueberry Cheerios Cereal vs. Processed Cereal Products average
| Per 100 g | Blueberry Cheerios Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 407 | 400 |
| Protein | 7.4 g | 8.1 g |
| Sugars | 29.6 g | 25.3 g |
| Fat | 5.6 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Blueberry Cheerios Cereal
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Frequently asked questions
How many calories are in Blueberry Cheerios Cereal?
Blueberry Cheerios Cereal has 407 calories per 100 g.
How much protein is in Blueberry Cheerios Cereal?
Blueberry Cheerios Cereal contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.
Is Blueberry Cheerios Cereal high in calories?
At 407 kcal per 100 g, Blueberry Cheerios Cereal is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Blueberry Cheerios Cereal?
The barcode (GTIN) for Blueberry Cheerios Cereal is 0016000154179.
More from Cheerios
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- Cheerios Veggie Blends Blueberry Banana386 kcal
- Cookies & Crème Cheerios Protein405 kcal
- Cheerios Oat Crunch Berry407 kcal
- Cheerios Penut Butter444 kcal
- Cheerios Toasted Whole Grain Oat Cereal359 kcal
This is educational information, not medical advice.
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