Fruity Cheerios Cereal: Calories & Nutrition Facts

Fruity Cheerios Cereal has 389 calories per 100 g, with 8.3 g protein, 80.6 g carbs and 5.6 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.

Fruity Cheerios Cereal is a processed cereal products product from Cheerios, barcode (GTIN) 0016000125445.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories389 kcal19%
Protein8.3 g17%
Carbohydrates80.6 g29%
Sugars33.3 g–
Fat5.6 g7%
Saturated fat0 g0%
Fiber8.3 g30%
Sodium417 mg18%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g389 kcal
Per 1 oz (28.35 g)110 kcal
Per serving (Fruity Cheerios)140 kcal

Fruity Cheerios Cereal vs. Processed Cereal Products average

Per 100 gFruity Cheerios CerealProcessed Cereal Products avg
Calories389400
Protein8.3 g8.1 g
Sugars33.3 g25.3 g
Fat5.6 g10.8 g

Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.

How to track Fruity Cheerios Cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000125445) or voice entry and returns calories and macros, so you can log Fruity Cheerios Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Fruity Cheerios Cereal?

Fruity Cheerios Cereal has 389 calories per 100 g.

How much protein is in Fruity Cheerios Cereal?

Fruity Cheerios Cereal contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.

Is Fruity Cheerios Cereal high in calories?

At 389 kcal per 100 g, Fruity Cheerios Cereal is below the Processed Cereal Products category average of 400 kcal per 100 g.

What is the barcode for Fruity Cheerios Cereal?

The barcode (GTIN) for Fruity Cheerios Cereal is 0016000125445.

More from Cheerios

This is educational information, not medical advice.

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