Fruity Cheerios Cereal: Calories & Nutrition Facts
Fruity Cheerios Cereal has 389 calories per 100 g, with 8.3 g protein, 80.6 g carbs and 5.6 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Fruity Cheerios Cereal is a processed cereal products product from Cheerios, barcode (GTIN) 0016000125445.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 80.6 g | 29% |
| Sugars | 33.3 g | – |
| Fat | 5.6 g | 7% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.3 g | 30% |
| Sodium | 417 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (Fruity Cheerios) | 140 kcal |
Fruity Cheerios Cereal vs. Processed Cereal Products average
| Per 100 g | Fruity Cheerios Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 389 | 400 |
| Protein | 8.3 g | 8.1 g |
| Sugars | 33.3 g | 25.3 g |
| Fat | 5.6 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Fruity Cheerios Cereal
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Frequently asked questions
How many calories are in Fruity Cheerios Cereal?
Fruity Cheerios Cereal has 389 calories per 100 g.
How much protein is in Fruity Cheerios Cereal?
Fruity Cheerios Cereal contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Fruity Cheerios Cereal high in calories?
At 389 kcal per 100 g, Fruity Cheerios Cereal is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Fruity Cheerios Cereal?
The barcode (GTIN) for Fruity Cheerios Cereal is 0016000125445.
More from Cheerios
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- Cheerios Sweetened Whole Grain Oat Cereal, Strawberry393 kcal
- Cheerios Veggie Blends Blueberry Banana386 kcal
- Cookies & Crème Cheerios Protein405 kcal
- Cheerios Oat Crunch Berry407 kcal
- Cheerios Penut Butter444 kcal
- Blueberry Cheerios Cereal407 kcal
This is educational information, not medical advice.
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