Cheerios Vanilla Spice Breakfast Cereal Family Size: Calories & Nutrition Facts
Cheerios Vanilla Spice Breakfast Cereal Family Size has 383 calories per 100 g, with 8 g protein, 82.1 g carbs and 4 g fat (21.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Cheerios Vanilla Spice Breakfast Cereal Family Size is a processed cereal products product from Cheerios, barcode (GTIN) 0016000200791.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 383 kcal | 19% |
| Protein | 8 g | 16% |
| Carbohydrates | 82.1 g | 30% |
| Sugars | 21.1 g | – |
| Fat | 4 g | 5% |
| Saturated fat | 1 g | 5% |
| Fiber | 8.1 g | 29% |
| Sodium | 354 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 383 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 1/3 cup) | 149 kcal |
Cheerios Vanilla Spice Breakfast Cereal Family Size vs. Processed Cereal Products average
| Per 100 g | Cheerios Vanilla Spice Breakfast Cereal Family Size | Processed Cereal Products avg |
|---|---|---|
| Calories | 383 | 400 |
| Protein | 8 g | 8.1 g |
| Sugars | 21.1 g | 25.3 g |
| Fat | 4 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Cheerios Vanilla Spice Breakfast Cereal Family Size
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Frequently asked questions
How many calories are in Cheerios Vanilla Spice Breakfast Cereal Family Size?
Cheerios Vanilla Spice Breakfast Cereal Family Size has 383 calories per 100 g.
How much protein is in Cheerios Vanilla Spice Breakfast Cereal Family Size?
Cheerios Vanilla Spice Breakfast Cereal Family Size contains 8 g of protein per 100 g, which is 16% of the Daily Value.
Is Cheerios Vanilla Spice Breakfast Cereal Family Size high in calories?
At 383 kcal per 100 g, Cheerios Vanilla Spice Breakfast Cereal Family Size is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Cheerios Vanilla Spice Breakfast Cereal Family Size?
The barcode (GTIN) for Cheerios Vanilla Spice Breakfast Cereal Family Size is 0016000200791.
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This is educational information, not medical advice.
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