Cheerios Pumpkin Vanilla Spice Breakfast Cereal: Calories & Nutrition Facts
Cheerios Pumpkin Vanilla Spice Breakfast Cereal has 380 calories per 100 g, with 9 g protein, 80 g carbs and 6 g fat (31 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Cheerios Pumpkin Vanilla Spice Breakfast Cereal is a processed cereal products product from Cheerios, barcode (GTIN) 0016000206946.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 9 g | 18% |
| Carbohydrates | 80 g | 29% |
| Sugars | 31 g | – |
| Fat | 6 g | 8% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 8 g | 29% |
| Sodium | 420 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 380 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (1 cup) | 137 kcal |
Cheerios Pumpkin Vanilla Spice Breakfast Cereal vs. Processed Cereal Products average
| Per 100 g | Cheerios Pumpkin Vanilla Spice Breakfast Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 380 | 400 |
| Protein | 9 g | 8.1 g |
| Sugars | 31 g | 25.3 g |
| Fat | 6 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Cheerios Pumpkin Vanilla Spice Breakfast Cereal
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Frequently asked questions
How many calories are in Cheerios Pumpkin Vanilla Spice Breakfast Cereal?
Cheerios Pumpkin Vanilla Spice Breakfast Cereal has 380 calories per 100 g.
How much protein is in Cheerios Pumpkin Vanilla Spice Breakfast Cereal?
Cheerios Pumpkin Vanilla Spice Breakfast Cereal contains 9 g of protein per 100 g, which is 18% of the Daily Value.
Is Cheerios Pumpkin Vanilla Spice Breakfast Cereal high in calories?
At 380 kcal per 100 g, Cheerios Pumpkin Vanilla Spice Breakfast Cereal is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Cheerios Pumpkin Vanilla Spice Breakfast Cereal?
The barcode (GTIN) for Cheerios Pumpkin Vanilla Spice Breakfast Cereal is 0016000206946.
More from Cheerios
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- Blueberry Cheerios Cereal407 kcal
This is educational information, not medical advice.
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