Team Cheerios Frosted Berry Breakfast Cereal: Calories & Nutrition Facts
Team Cheerios Frosted Berry Breakfast Cereal has 384 calories per 100 g, with 8.9 g protein, 81.4 g carbs and 5 g fat (31.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Team Cheerios Frosted Berry Breakfast Cereal is a processed cereal products product from Cheerios, barcode (GTIN) 0016000221635.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 384 kcal | 19% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 81.4 g | 30% |
| Sugars | 31.2 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 1 g | 5% |
| Fiber | 7.4 g | 26% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 384 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 cup) | 138 kcal |
Team Cheerios Frosted Berry Breakfast Cereal vs. Processed Cereal Products average
| Per 100 g | Team Cheerios Frosted Berry Breakfast Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 384 | 400 |
| Protein | 8.9 g | 8.1 g |
| Sugars | 31.2 g | 25.3 g |
| Fat | 5 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Team Cheerios Frosted Berry Breakfast Cereal
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Frequently asked questions
How many calories are in Team Cheerios Frosted Berry Breakfast Cereal?
Team Cheerios Frosted Berry Breakfast Cereal has 384 calories per 100 g.
How much protein is in Team Cheerios Frosted Berry Breakfast Cereal?
Team Cheerios Frosted Berry Breakfast Cereal contains 8.9 g of protein per 100 g, which is 18% of the Daily Value.
Is Team Cheerios Frosted Berry Breakfast Cereal high in calories?
At 384 kcal per 100 g, Team Cheerios Frosted Berry Breakfast Cereal is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Team Cheerios Frosted Berry Breakfast Cereal?
The barcode (GTIN) for Team Cheerios Frosted Berry Breakfast Cereal is 0016000221635.
More from Cheerios
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- Cheerios Sweetened Whole Grain Oat Cereal, Strawberry393 kcal
- Cheerios Veggie Blends Blueberry Banana386 kcal
- Cookies & Crème Cheerios Protein405 kcal
- Cheerios Oat Crunch Berry407 kcal
- Cheerios Penut Butter444 kcal
- Blueberry Cheerios Cereal407 kcal
This is educational information, not medical advice.
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