Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz: Calories & Nutrition Facts
Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz has 229 calories per 100 g, with 10.7 g protein, 36.5 g carbs and 6 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average.
Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz is a vegetable based products / meals - not ready to eat (frozen) product from Kashi Us, barcode (GTIN) 0018627102380.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 229 kcal | 11% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 36.5 g | 13% |
| Sugars | 2.5 g | – |
| Fat | 6 g | 8% |
| Saturated fat | 2.3 g | 12% |
| Fiber | 4.1 g | 15% |
| Sodium | 337 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 229 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (1 Pizza) | 348 kcal |
Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz vs. Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average
| Per 100 g | Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz | Vegetable Based Products / Meals - Not Ready to Eat (Frozen) avg |
|---|---|---|
| Calories | 229 | 174 |
| Protein | 10.7 g | 11.3 g |
| Sugars | 2.5 g | 2.3 g |
| Fat | 6 g | 6.7 g |
Category average from 47 Vegetable Based Products / Meals - Not Ready to Eat (Frozen) products in the USDA Branded Foods database.
How to track Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz
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Frequently asked questions
How many calories are in Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz?
Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz has 229 calories per 100 g.
How much protein is in Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz?
Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz high in calories?
At 229 kcal per 100 g, Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz is above the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) category average of 174 kcal per 100 g.
What is the barcode for Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz?
The barcode (GTIN) for Kashi Us Kashi Pizza Mushroom Trio & Spinach 5.35oz is 0018627102380.
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This is educational information, not medical advice.
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